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Friday, September 13, 2013

{YouTube Workout} Zumba to P!nk!

Good morning, all!  Here is a short cardio workout to add to your toning routine for today! It starts off with one of my most favorite warm up songs, and they rest are by P!nk. If you have any suggestions for songs you'd like to see in the next Zumba playlist, let me know!

The best thing about Zumba is that you don't have to be good at dancing for it to work!  Just shaking your body and putting effort in will show results. So, if it's your first time doing Zumba, remember to not get frustrated and just laugh it off when you mess up!  I've been to tons of classes where even the INSTRUCTOR messes up!  You can do it :)





My suggestion is to start with yesterday's toning post, then move to doing this playlist for cardio. If you feel like it's too much, just skip to the songs you like!

Happy Friday!!

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